Off course! Mommies we’ve known how difficult it has been for you people to think of foods you should and shouldn’t include in your baby’s diet. After going through numerous posts still, you would remain confused as to what should be fed to him. Youngsters love chicken fingers, highly processed and sugary diets. Well, you can never purely ace your kid’s diet nor you want to deprive them of seasonal treats. So, for your relief, here comes the list of foods you should avoid feeding your champ right now. Give a look as some may totally surprise you.
Foods You Should Avoid Feeding Your Champ
Fruits: Fresh and Juicy..!! Really?
How about an apple a day? Supposedly, it may not always keep the doctor at bay. Some fruits whether consumed in the raw form or as juices shouldn’t be part of your child’s diet. Most of them are entirely fructose and abundant in Vitamin C. Your kid really doesn’t need them.
- Apple Juices
- Oranges
- Cherry juices
- Grenadines
- Lemons
- Grapes
Raw Veggies: are a big ‘No’
Vegetables are the important and direct source of nutrients. They help in reducing the risk of various chronic diseases. But, make sure they are clean, boiled and cooked up to a good level before you put them on your infant’s plate. Too much of pesticides and chemicals sometimes can be of great harm.
- Carrots: they can even choke your child
- Mushrooms
- Raw cucumber
- Cherry tomatoes
- Ginger in high quantity
Sweeteners and Sugars: too much is bad
Your children may be sweet-lovers and always asking for their kind of food. But parents, mind you, learn to say no! Yes, you can’t fulfill all their needs every time. Sugary foods are mostly low in fiber and high in carbs. Empty calories and high sugars are pretty dangerous.
- Sugary Cereals
- Honey: the most popular natural sweetener can even lead to infections in babies.
- Sugary drinks such as colas and other energy drinks
- Hard Candies
- Lollipops
- Too much of pastries and cakes
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Processed & fried food items:
Does your growing one get mad for burgers, pizzas, and pasta? Well, the answer is undoubtedly yes. And the worst part is being aware of foods you should avoid feeding your champ and still permitting them to eat such items.
- Processed red meat
- Hot dogs or bologna
- French fries
- Roasted Patties
- Fried frozen finger foods such as chicken nuggets
Dairy-based and animal products:
Animal food and dairy products may be good for adult’s heart and health. But, at the same time, they can trigger allergies and severe health issues for your master. So, you should typically avoid serving seafood and even the raw milk at times.
- Egg whites: the bacteria may upset their stomach
- Fish: such as shellfish or crab scallops
- Goat Meat
- Whole milk or full-fat milk
For every Parent it’s necessary to know: 5 Most common Children Diseases: Symptoms, Precautions & Care
What about whole-grain or whole-grain products?
Grains are of two types: whole grains and refined grains. Both adults and kids should focus on taking daily servings from whole-grain sources. But following refined grains must be excused for a while.
- Doughnuts
- Muffins
- Croissants
- Garlic bread
For better Knowlegde Check this: Infant Feeding Chart and Guide for Different Age Groups
Finally, it’s the time to conclude the list of foods you should avoid feeding your champ. Surely, you’ve been surprised and your eye-balls just got broader seeing few names here. Now, take it is a challenge mommy to serve the healthy platter to your loved ones. Yeah! Believe us you have the larger responsibility here to be fulfilled. As we know, the very next moment your baby will come shouting, “Mommy, I’m Hungry!”